How To Lose Weight Fast – Focus On MDF In That Exact Order And See Changes The 1st Week!

Do you want to learn how to lose weight fast … without getting the consequences associated with quick weight loss? Well, in order for that to happen, it all starts with focusing on the right things in the right order with your weight loss program. That's where MDF comes in … and that what I'm […]

How to Boost Libido and Testosterone in Men to Overcome Andropause

Andropause or Male Menopause is a reality and is not something out of fiction. Most men experience a drop in their testosterone levels as they cross 30. This drop in testosterone occurs at the rate of 1-1.5% a year. By the time you reach 40, you are already short of 10-15% of testosterone. Any man […]

Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was very young when he died from colon cancer. My mother who is now 62 has suffered from a long history of chronic illnesses, arthritis, stroke, […]

Penis Health – The 6 Steps to Rejuvenate Penis Function and Sensitivity

Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure. Penis Health and Sexual Self-Confidence. Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This […]

Best Elliptical Machine To Lose Weight – 3 Options To Help You Burn Calories Faster

Looking for the best elliptical machine to lose weight? Elliptical trainers have come a long way since the first one was introduced by Precor in 1995. Today’s crosstrainers let you burn more calories than ever – with several different design options for a more comfortable workout. With that in mind, here are 3 different elliptical […]