eat healthy

Top 5 Characteristics of a Good Weight Loss Plan

A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What’s worse is that we have read a tumultuous amount of literature regarding the […]

Diets For Obese Men – The "Big Man" Plan To Lose Weight

A Diet for obese men must conquer one’s natural instinct to overeat. Many Americans overeat out of habit and just eat to past the time. We have become accustomed to this and we cannot stop. Obese diets?… are they any different than any other. How do obese men lose weight? For any one who needs […]

How To Lose Weight Naturally and Permanently and Start Living Your Life!

The good news is that you don’t need a diet program to tell you how to lose weight. We have really complicated life by allowing ourselves to be sucked into the general “diet” beliefs, such as counting calories to lose weight, low-fat foods to lose weight, sugar-free foods to lose weight – the list goes […]

Lose Weight While You Sleep With Collagen Weight Loss Product

Experts say that our bodies continue burning calories even in idle moments, such as sleeping. For some, however, this natural burning process does not seem to be enough. This is when supplements are needed to enhance the body's calorie burning ability, along with the usual diet and exercise. One such supplement is the collagen weight […]

How to Lose Weight – And Never Gain It Back

Recently, I was interviewed on a radio program dedicated to the topic of living life regret free. I was disappointed I didn’t know about that program earlier. (Get it? See what I did there?) Anyway, who would think that when someone is interviewing me, the subject might shift to the topic of weight loss? What […]